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Statistics Canada reports that heart disease is responsible for almost one-fifth of all deaths in the country, making it the second leading cause of mortality. Therefore, it is crucial to prioritize the well-being of your heart for a prolonged and healthy life.
To minimize the likelihood of heart disease, it is feasible to modify controllable risk factors such as managing your diabetes, high blood pressure, or high cholesterol treatment diligently and adopting healthy lifestyle practices that help revitalise the heart.
Making lifestyle changes can aid in managing your condition and boost longevity and productivity. Learn practical ways to maintain a healthy heart by receiving specific advice on managing your medication from a pharmacist.
Adopting healthy lifestyle practices can not only help you manage your condition but also lead to a longer and more productive life. Follow good practices like reducing your salt intake, eating a healthy diet, losing weight and being physically active and fit and quitting smoking if you are.
